Changes in Sprint Kinetics and Kinematics Following Static or Dynamic Stretching: 1621 Board #274 June 2, 8: 00 AM - 9: 30 AM

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Pre-activity stretching is common practice among athletes, yet a lack of consensus exists as to which type of stretch should be performed. Various types of stretching have been utilized over time, though due to equivocal results in the literature, the criterion for choosing a stretch is often based on familiarity or tradition