Title

The Effects of Gait Retraining on Oxygen Consumption and Carbohydrate Metabolism: 118 Board #7 June 1, 9: 30 AM - 11: 30 AM.

Document Type

Article

Abstract

The purpose of this study was to determine whether gait retraining by modifying foot strike patterns from rear foot strike (RFS) to forefoot strike (FFS) increased running economy and heart rate immediately post-retraining and one month post-retraining.