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Document Type
Podcast
Publication Date
5-11-2020
Publisher
Women's Research Institute of Nevada
Publisher Location
Las Vegas (Nev.)
Abstract
NEW Leadership Nevada Alum and UNLV College of Liberal Arts Dean's Student Advisory Council member Melikabella Shenouda shares her story about how to make the most of this pandemic with the ARO method. This episode will be helpful to alleviate your worries and find humor too.
Keywords
Covid-19; Undergraduate student; NEW Leadership Nevada; Women's leadership
Disciplines
Civic and Community Engagement | Mental and Social Health | Place and Environment
File Format
mp3
File Size
12.463 KB
Run Time
00:13:11
Language
English
Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Repository Citation
Shenouda, M.
(2020).
Episode 7 with Melikabella Shenouda: Accept, Renew, Overcome (ARO).
Available at:
https://digitalscholarship.unlv.edu/wrin_pods/8
COinS
Comments
Episode Notes:
Helpful Apps Recommendations list
Headspace
Mantra
Mindshift
Mindfulness Meditation & Relaxation
Shine
The Mindfulness App