Maximal Strength, Power, and Aerobic Endurance Adaptations to Concurrent Strength and Sprint Interval Training

Document Type

Article

Publication Date

1-5-2014

Publication Title

European Journal of Applied Physiology

Volume

114

Issue

4

First page number:

763

Last page number:

771

Keywords

Wingate training; High-intensity endurance training; Back squat; Bench press; Interference effect

Disciplines

Sports Sciences

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