A 4-Week Choice Foot Speed and Choice Reaction Training Program Improves Agility in Previously Non-Agility Trained, but Active Men and Women
Document Type
Article
Publication Date
11-1-2008
Publication Title
Journal of Strength and Conditioning Research
Volume
22
Issue
6
First page number:
1901
Last page number:
1907
Keywords
change of direction; quickness; footwork; reliability; accuracy; precision
Disciplines
Sports Sciences
Repository Citation
Galpin, A.,
Li, Y.,
Lohnes, C.,
Schilling, B.
(2008).
A 4-Week Choice Foot Speed and Choice Reaction Training Program Improves Agility in Previously Non-Agility Trained, but Active Men and Women.
Journal of Strength and Conditioning Research, 22(6),
1901-1907.