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Description
Sleep and circadian rhythms are shown to impact cellular and whole-body metabolism and exercise capacity. Mice experience adaptations (e.g., hypertrophy, increased time to exhaustion) as a result of voluntary aerobic exercise. Adaptations to aerobic exercise are influenced by the time of day at which exercise is performed due to alterations in transcriptional and translational processes that affect mitochondrial abundance. It is critical to examine the gross effects of exercise timing on metabolic adaptations and other adaptations to aerobic exercise. This knowledge can help athletes and coaches organize time-optimized training schedules and help clinicians improve patient outcomes through time-of-day related adaptations to clinical exercise regimens
Publisher Location
Las Vegas (Nev.)
Publication Date
Spring 4-28-2023
Publisher
University of Nevada, Las Vegas
Language
English
Controlled Subject
Aerobic exercises--Physiological effect
Disciplines
Exercise Physiology | Kinesiology
File Format
File Size
1194 KB
Recommended Citation
Neblina, Greco; Malek, Elias M.; Dial, Michael B.; and Cooper, Austin, "Effects of Time-Restricted Exercise on Hypertrophy, Aerobic Adaptations, and Body Weight in Mice" (2023). Undergraduate Research Symposium Posters. 181.
https://digitalscholarship.unlv.edu/durep_posters/181
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IN COPYRIGHT. For more information about this rights statement, please visit http://rightsstatements.org/vocab/InC/1.0/
Comments
Faculty Mentor: Graham R. Mcginnis