Changes in Sprint Kinetics and Kinematics Following Static or Dynamic Stretching

Document Type

Article

Publication Date

5-1-2016

Publication Title

Medicine & Science in Sports & Exercise

Volume

48

Issue

5 Suppl 1

First page number:

447

Last page number:

448

Abstract

Pre-activity stretching is common practice among athletes, yet a lack of consensus exists as to which type of stretch should be performed. Various types of stretching have been utilized over time, though due to equivocal results in the literature, the criterion for choosing a stretch is often based on familiarity or tradition

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