The Effects of Gait Retraining on Oxygen Consumption and Carbohydrate Metabolism

Document Type

Article

Publication Date

5-1-2016

Publication Title

Medicine & Science in Sports & Exercise

Volume

48

Issue

5 Suppl 1

First page number:

14

Abstract

The purpose of this study was to determine whether gait retraining by modifying foot strike patterns from rear foot strike (RFS) to forefoot strike (FFS) increased running economy and heart rate immediately post-retraining and one month post-retraining.

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