Award Date

1-1-1990

Degree Type

Thesis

Degree Name

Master of Science (MS)

Department

Health, Physical Education, and Recreation

First Committee Member

Lawrence A. Golding

Number of Pages

121

Abstract

This summary examined the excess post-exercise O{dollar}\sb2{dollar} consumption (EPOC) after a 45 min exercise period at approximately 70% of VO{dollar}\sb{\rm 2max.}{dollar}, the EPOC after three 15 min exercise periods at the same intensity, and the thermic effect of a standard liquid meal (10 kcal{dollar}\cdot{dollar}kg{dollar}\sp{-1}{dollar} of LBM) in conjunction with the exercise. Three of five treatment days were designed to single out: treatment 1: TEM(X = 7.6 I (4.3)), treatment 2: the EPOC after a 45 min running period: EPOC45 (X = 6.9 I (3.4)), and treatment 4: the EPOC after three 15 min running periods three hours apart: EPOC 3 x 15 (X = 15.0 I (3.0)). The other two were combinations of treatments one and two and treatments one and four. Trends toward a greater EPOC in combination with three separate exercise periods were observed. There also appeared to be a greater combined EPOC and TEM in conjunction with three exercise periods. (Abstract shortened with permission of author.).

Keywords

Combined; Continuous; Effects; Exercise; Food; Intermittent; Thermic

Controlled Subject

Physical education and training; Physiology; Nutrition

File Format

pdf

File Size

3737.6 KB

Degree Grantor

University of Nevada, Las Vegas

Language

English

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