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Document Type

Podcast

Publication Date

5-11-2020

Publisher

Women's Research Institute of Nevada

Publisher Location

Las Vegas (Nev.)

Abstract

NEW Leadership Nevada Alum and UNLV College of Liberal Arts Dean's Student Advisory Council member Melikabella Shenouda shares her story about how to make the most of this pandemic with the ARO method. This episode will be helpful to alleviate your worries and find humor too.

Keywords

Covid-19; Undergraduate student; NEW Leadership Nevada; Women's leadership

Disciplines

Civic and Community Engagement | Mental and Social Health | Place and Environment

File Format

mp3

File Size

12.463 KB

Run Time

00:13:11

Language

English

Comments

Episode Notes:
Helpful Apps Recommendations list

Headspace
Mantra
Mindshift
Mindfulness Meditation & Relaxation
Shine
The Mindfulness App

Creative Commons License

Creative Commons Attribution 4.0 License
This work is licensed under a Creative Commons Attribution 4.0 License.


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