Spectra Undergraduate Research Journal
Category
Health & Natural Sciences & Engineering > Health Sciences > Public Health
Received
March 2, 2021
Accepted
July 19, 2021
Published
August 13, 2021
Copyright
Articles in Spectra are freely available under a Creative Commons Attribution License (CC BY 4.0) which allows others to re-use the work without permission as long as the work is properly cited.
Data Availability Statement
The study did not collect any primary data. All secondary articles are available through the UNLV University Libraries.
Conflicts of Interest
The author declare that no conflicts of interest exist.
Ethical Considerations
Given that this project did not involve human or animal subjects, no IRB or IACUC approval was needed.
Funding
No funding was used to conduct this research.
Abstract
Physical activity (PA) provides numerous health benefits and minimizes chronic diseases and mental health issues, especially in older adults. The national survey data indicated that only 27.3% to 44.3% of older adults meet the recommended PA guidelines of 150 to 300 minutes/ week. There is limited data on PA behavior among older Asian American (AA) adults as very few to no local/national surveys have targeted these marginalized subgroups. This comprehensive review aims to identify existing PA intervention strategies and to update current knowledge on the effectiveness of these interventions to improve PA behavior among aging AA in the US. The study included publications from the last five years (2016 to 2021) on all PA interventions with older AA adults. Data were abstracted for study designs, associated conditions, subgroups focused, theoretical frameworks, sample sizes, intervention strategies, and PA outcomes. A total of nine intervention studies met the inclusion criteria based on age, ethnicity and racial group, year of publication, United States-based, and English-only publication. Four studies used randomized control trial designs, five used pretest-posttest designs, one used a single-group time series design, and one was a qualitative study. The studies included in this paper, aside from the qualitative research, did not use behavioral theories and utilized small sample sizes. It is crucial to develop long-term effective interventions which will help to increase PA and decrease sedentary behaviors in older AA. To achieve these goals, more research addressing and utilizing theory-based PA promotion intervention with larger sample sizes.
Keywords
physical activity, intervention, aging Asian American, comprehensive review
Submission Type
Primary review article
Recommended Citation
Kabir, R., Sharma, M., Zaidi, S. T., & Dai, C.. (2021). Qualitative review of educational interventions for improving physical activity behaviors in older Asian Americans in the United States. Spectra Undergraduate Research Journal, 1(2), 56-67. https://doi.org/10.9741/2766-7227.1010
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